Welcome to Groundworks Hybrid Performance. Groundworks is work done in preparation for work to be accomplished later…a solid foundation. We are excited to be in a unique position to combine DECADES of public safety experience in Fire, Tactical EMS, SWAT, Surf Rescue, LEO, and Naval Aviation with top-tier education from the National Strength & Conditioning Association and the Functional Fitness space. Our 12-to-16-week programs combine strength, conditioning, and mixed-modal evolutions to provide future tactical athletes the best chance to attain their goals. We look forward to helping you solidify your goals and assisting you to train accordingly.